Here is a new healthy recipe to add to out growing list. It is full of fiber, healthy fats, and vitamins. Enjoy with toast or Ezekiel bread.
- 16 oz Low-Sodium Vegetable Broth
- 8 oz Jasmine Brown Rice Linguine (click here for a recipe)
- 16 oz Tilapia
- 8 oz Scallops
- 16 oz Broccoli Florets
- Garlic and onion powder
- Ground Pepper
- Basil Flakes
- Bake linguine until well done
- Place all the ingredients in a cast iron pot and cook for 20 min or until fish is cooked through.
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