Hi Coach – Phil,
I hope you are having a great summer. This post is for you, well it is for my test but just wanted to say that I finally worked up the nerve to do it – always looking for perfection but I am running out of time so I decided to just go ahead and record it weather I will get the 100 or not so at least I know where I am. I have been practicing but did not go all out for a hundred so at the back of my mind was worried. I know I am always on the cautious side but I am starting to realize that I am holding myself back. So anyway. Here is the video and I really really hope that the next one I will be wearing my RKC instructor one.
Wish me fortune 🙂
Esse Libere Fitness – Free To Be Fit