POP Nutrition | Coconut, Currants, Almonds and Flax Granola Treat

Hi guys,

I love granola both for breakfast with milk or as a post or pre-workout snack. However, I was reading “The Plan: Eliminate the Surprising “Healthy” Foods That Are Making You Fat–and Lose Weight Fast” and used authors Flax Granola recipe but added vanilla and coconut to mine. I am not agaianst oatmeal, I do like it but rather looking for options to sugar loaded granola that is sold in the grocery stores or options for something else then oats. I was out of Chia Seed so will definitely try it out with them and not to think about it sesame seeds. I love sesame seed candy but it has sugar. I am feeling a new recipe inspiration. I will try it out on Wednesday and share my thoughts, I am so excited, I cannot wait.

Coconut Currants Almonds and Flax Granola breakfast 2.

And finally our recipe of the day: Coconut, Currants, Almonds and Flax Granola Treat

Ingredients:

Cooking Steps:

  1. In a glass taper ware place water, flax seeds, cinnamon,  pumpkin pie spice, close and shake.
  2. Soak for 12 hours in the fridge.saked flaxseeds and spices
  3. Pre-heat the oven to 170 C or 250 F.
  4. Take our soaked flaxseeds and let them get room temperature. Lay out soaked flaxseeds on the cookie sheet.spread out flaxseeds before baking
  5. Cook stirring every 10 min for about 50 min. baking
  6. Then add currant, almonds, and coconut flakes, and bake for another 10 min.Coconut Currants Almonds and Flax Granola breakfast baked
  7. Enjoy as a breakfast granola with milk or healthy snack on the go.Coconut Currants Almonds and Flax Granola breakfast

Enjoy!

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Enjoy!

Svetlana “Free2BFit360”