MTRW Of The Day | Body Weight Power

Hi guys,

Today’s workout is fun and you can do it anywhere – MTRW Of The Day | Body Weight Power.  You will need:

Personal opinion TRX is easier to set up and move around; however, there are other things you are not able to do since it is a single point suspension trainer vs. when you have two points. But here are your options from today’s fitness market:

I know that TRX seems more expensive but I would say it gives back. I tried LifeLine USA and it would be my second choice. If you already have great stability to which you can add rotational exercises the Crosscore is for you.

Workout breakdown: AMRAP 4 rounds x 25 reps each side | time yourself

  • TRX Push-up
  • TRX Unilateral squat with reach over

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