POP Nutrition | Spring Beet, Carrot, and Sweet Potato Salad

Hi guys,

While making Cheesy Beet, Carrot, Sweet Potato Hash and Egg Breakfast Nests I tried the veg mixture and came to a peasant surprise that it is just as good by itself. So today sidekick dish is: Spring Beet, Carrot, and Sweet Potato Salad

Beet Carrot Sweet Potato Hash 3


  • 6 eggs
  • 1 sweet potato
  • 1 carrot
  • 1/2 large beet
  • 8 oz. cheese
  • 2 garlic gloves
  • 1 tsp. white ground pepper
  • 1 tsp. mustard powder
  • 1 tsp rosemary
  • 1 tsp. red pepper flakes
  • 3 green onions

Cooking Steps:

  1. To make cheesy Beet, Carrot, Sweet Potato Hash you will need to peel and shred the ingredients using a large hole grater.
  2. Using a kitchen or paper towel squeeze out as much access moisture as possible.
  3. Grate cheese and fold into the shredded vegetables. Add in spices and chopped onion.
  4. Mix well and Enjoy!

Also check out Pilo-Yoga 90 Day Challenge and MTRW Of The Day to get fresh and new ideas for your fat-loss, rehab, cardio-strength muscle building workouts.

Liked my post? You can help us keep bringing FREE healthy and delicious recipes to your house plus we donate 10% of all donations. Thank you for your continuous support:


Esse Libere Fitness – Free To Be Fit