No more self pity join me in my quest to get back my bikini competition body after suffering a lot of injuries all while juggling a child, work, family, big ego telling me I could do advanced and I am too good to go back to basics, and my love of food. So if you are up for a workout that is challenging (kettlebells, clubbells, sandbag, TRX) so you can look and feel your best, and if love artisan fit meals then subscribe to FreeToBeFit (Youtube) and this blog www.essefit.com:
I know it will not be easy because I will not be able to cheat, I will be up against my most hardest opponent – nature and genetics. I will have to work really hard without getting corners since I will not be able to take any supplements, protein powder, BCAAs, and nutrient timing will be of big importation.
Have a great day!
Esse Libere Fitness – Free To Be Fit