Today I am outside on my aerial rig. With elbow tendonitis (even though it feel better it is still not 100%) I lost all my upper body strength and really would love to get it back where I can climb without using my legs, just my arms. That said here is your Pilo-Yoga | 90 Day Challenge | Day 33 workout to get you there:
Have a great day!
Esse Libere Fitness – Free To Be Fit