Lemon and honey is an old cold remedy that my grandmother used to make whenever I get sick.  She will put everything through a meet grinder and I would add it to my tea and I just loved it. Here is my own twist on the vitamin packed cold fighting remedy – I added ginger.

Ingredients:

• 4 lemons
• 2 cups organic raw honey
• 3 inch ginger, pilled

Cooking Steps:

1. Place all ingredients in a high speed blender and blend until smooth. Store in the refrigerator up to a week.
2. Enjoy!

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Svetlana “Free2BFit360”