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The Healing Kitchen Diary

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    Category: Bikini Competition Prep

    After loosing over 83 lb and 14 dress sizes I competed in the OCB Eastern Regional Competition in April 2011 (placed 2nd in the Fitness Model Division and 6th in Bikini). Now I am ready for more – 2012 NPC Jay Cutler Baltimore Classic on August 25 in the Bikini Division. Playing with figure I’ll see how much mass I can put on. I will be posting my workouts, food logs, and progress pic’s so stay tuned.

    Free2BFit360 | MTRW #65

    Hi guys, It is the new Workout Thursday post. To get your FREE workout log in PDF format click here to download MTRW #65. That way you… Read more “Free2BFit360 | MTRW #65”

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    February 18, 2016February 26, 2016 by Paleo Kido Mum

    Free2BFit360 | MTRW #64

    Hi guys, It is the new Workout Thursday post. To get your FREE workout log in PDF format click here to download MTRW #64. That way you… Read more “Free2BFit360 | MTRW #64”

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    February 11, 2016January 23, 2016 by Paleo Kido Mum

    Free2BFit360 | MTRW #63

    Hi guys, It is the new Workout Thursday post. To get your FREE workout log in PDF format click here to download MTRW #63. That way you… Read more “Free2BFit360 | MTRW #63”

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    February 4, 2016January 23, 2016 by Paleo Kido Mum

    Free2BFit360 | MTRW #62

    Hi guys, It is the new Workout Thursday post. To get your FREE workout log in PDF format click here to download MTRW #62. That way you… Read more “Free2BFit360 | MTRW #62”

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    January 28, 2016January 18, 2016 by Paleo Kido Mum

    Free2BFit360 | MTRW #61

    Hi guys, It is the new Workout Thursday post. To get your FREE workout log in PDF format click here to download MTRW #61. That way you… Read more “Free2BFit360 | MTRW #61”

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    January 21, 2016January 18, 2016 by Paleo Kido Mum

    Free2BFit360 | MTRW #60

    Hi guys, It is the new Workout Thursday post. To get your FREE workout log in PDF format click here to download MTRW #60. That way you… Read more “Free2BFit360 | MTRW #60”

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    January 7, 2016January 5, 2016 by Paleo Kido Mum

    Free2BFit360 | MTRW #59

    Hi guys, It is the new Workout Thursday post. To get your FREE workout log in PDF format click here to download MTRW #58. That way you… Read more “Free2BFit360 | MTRW #59”

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    December 24, 2015December 22, 2015 by Paleo Kido Mum

    Free2BFit360 | MTRW #58

    Hi guys, It is the new Workout Thursday post. To get your FREE workout log in PDF format click here to download MTRW #58. That way you… Read more “Free2BFit360 | MTRW #58”

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    December 17, 2015December 14, 2015 by Paleo Kido Mum

    Free2BFit360 | MTRW #57

    Hi guys, To get your FREE workout log in PDF format click here to download MTRW #57. That way you can can track your progress and take… Read more “Free2BFit360 | MTRW #57”

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    December 10, 2015December 9, 2015 by Paleo Kido Mum

    Free2BFit360 | MTRW #56

    Hi guys, To get your FREE workout log in PDF format click here to download MTRW #57. That way you can can track your progress and take… Read more “Free2BFit360 | MTRW #56”

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    November 27, 2015November 23, 2015 by Paleo Kido Mum

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