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    Tag: breakfast

    POP Nutrition | Weekly Meal Prep #2

    Hi guys, I get a lot of messages on what I eat to control PCOS, Fibroids, and Joint pain symptoms: weight gain, bloating, fatigue, and etc. The… Read more “POP Nutrition | Weekly Meal Prep #2”

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    February 29, 2016January 27, 2016 by Paleo Kido Mum

    POP Nutrition | Weekly Meal Prep #1

    Hi guys, I always said that one cannot out exercise a bad diet unless you are a freak of nature not sure how many of them are… Read more “POP Nutrition | Weekly Meal Prep #1”

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    November 2, 2015January 27, 2016 by Paleo Kido Mum

    POP Nutrition | What I Ate Wednesday

    Hi guys, I got a few questions on what I am eating and decided to put together a What I Ate Today in pictures. Meal 1 {… Read more “POP Nutrition | What I Ate Wednesday”

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    August 12, 2015September 25, 2015 by Paleo Kido Mum

    POPN Paleo | Asian Beef and Vegetable Omelet

    Time is of big value to anyone. Sometimes I wake up and the next things I know an hour went by doing errands, paying bills, getting my… Read more “POPN Paleo | Asian Beef and Vegetable Omelet”

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    December 6, 2014January 26, 2016 by Paleo Kido Mum

    POPN Paleo | Cranberry-Lime Muffins

    HI guys, It is back to school week and with less time in the am to get ready so come Cranberry-Lime Muffins a great way to fuel… Read more “POPN Paleo | Cranberry-Lime Muffins”

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    August 26, 2014August 26, 2014 by Paleo Kido Mum

    POP Nutrition | Free2BFit Seafood Spice Blend

    Hi guys, I love Old Bay but the sodium is just too much plus why you need any if you are eating lobster, shrimp, and octopus. Seafood… Read more “POP Nutrition | Free2BFit Seafood Spice Blend”

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    May 27, 2013August 20, 2015 by Paleo Kido Mum

    POP Nutrition: Tuna Melt with a Kick

    Here is a weekend recipe for you to try out. I am Russian and most of the traditional Russian salads always are covered in mayo. Actually let… Read more “POP Nutrition: Tuna Melt with a Kick”

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    January 20, 2012April 7, 2012 by Paleo Kido Mum

    POP Nutrition Focus: Savory Creamy Oats

    To start of, I am a huge and I mean huge fan of eggs for breakfast. It does not matter weather its whole eggs or egg whites… Read more “POP Nutrition Focus: Savory Creamy Oats”

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    January 18, 2012April 7, 2012 by Paleo Kido Mum

    Healthy Kitchen Blender Winner

    Save big on Blendtec Factory Recertified Blenders + Free Shipping

    Value Add KitcheanAid Mixer

    Healthy Treats Dehydrator

    • Paleo
    • Vegan
    • Vegetarian
    • Gluten Free
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