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The Healing Kitchen Diary

The Healing Kitchen Diary

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    Tag: lunch

    POP Nutrition | Weekly Meal Prep #2

    Hi guys, I get a lot of messages on what I eat to control PCOS, Fibroids, and Joint pain symptoms: weight gain, bloating, fatigue, and etc. The… Read more “POP Nutrition | Weekly Meal Prep #2”

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    February 29, 2016January 27, 2016 by Paleo Kido Mum

    POP Nutrition | Weekly Meal Prep #1

    Hi guys, I always said that one cannot out exercise a bad diet unless you are a freak of nature not sure how many of them are… Read more “POP Nutrition | Weekly Meal Prep #1”

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    November 2, 2015January 27, 2016 by Paleo Kido Mum

    POP Nutrition | What I Ate Wednesday

    Hi guys, I got a few questions on what I am eating and decided to put together a What I Ate Today in pictures. Meal 1 {… Read more “POP Nutrition | What I Ate Wednesday”

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    August 12, 2015September 25, 2015 by Paleo Kido Mum

    POP Nutrition | Chicken and Red Lentil Curry Soup

    It seems that a lot of food is being called bad for your health these days. And I am not talking about those of us who truly… Read more “POP Nutrition | Chicken and Red Lentil Curry Soup”

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    January 10, 2015January 10, 2015 by Paleo Kido Mum

    POPN Paleo | Citrus Beef and Zucchini Stir Fry

    Well, this is the time for Asian inspired meals. I was walking in TJ’s and saw shaved beef packages lined up on the shelf. With their bright… Read more “POPN Paleo | Citrus Beef and Zucchini Stir Fry”

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    November 29, 2014November 4, 2014 by Paleo Kido Mum

    POP Nutrition | Free2BFit Seafood Spice Blend

    Hi guys, I love Old Bay but the sodium is just too much plus why you need any if you are eating lobster, shrimp, and octopus. Seafood… Read more “POP Nutrition | Free2BFit Seafood Spice Blend”

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    May 27, 2013August 20, 2015 by Paleo Kido Mum

    POP Nutrition | Light and Fluffy Crab Salad

    Hi guys, For anyone who likes tuna, shrimp, or crab salad this will be a winner. Introducing is a lighter version of a traditional crab salad. Ingredients:… Read more “POP Nutrition | Light and Fluffy Crab Salad”

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    October 29, 2012October 29, 2012 by Paleo Kido Mum

    Healthy Kitchen Blender Winner

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